"Why It's Important to Set Boundaries Emerging from Pandemic Isolation" https://psychcentral.com/health/on-your-own-terms-why-it-is-important-to-set-boundaries-emerging-from-isolation

"It's Okay to Have Needs" Image - Jamila Reddy: https://www.instagram.com/p/CRglb9-FEXr/ >> Note this is a great account to follow around mindfulness, ease, and alignment.